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The start of summer is always a great time to get outside and get active. It's the 26th annual men's Health Month. The facts about Men's Health:

• Men are at a greater risk of death in every age group

• Men have a higher rate of suicide than women

• Men have a higher rate of workplace injuries than women

• Men do not get physical exams from physicians as often as women

Here are some top ideas for celebrating Men's Health Week and promoting male health all throughout Men's Health Month:

• Excercise - Walk, run, bike, hike, garden, play ball. Find a type of exercise that gets their heart pumping and accompany them for 30 minutes at least several times a week.


• Examine - Schedule a physical. Setting a health bas...